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Add a photoПорций: 10
Ингредиенты
- 1/2 pound bacon, cut up
- 2-3 med. onions
- 2 cloves garlic
- 1 (16 ounce.) can tomato sauce
- 1 pound pinto beans
- 2-3 tbsp. chili pwdr
- 1 teaspoon salt or possibly to taste
Инструкции
- Soak beans overnight. Start in morning. Fry bacon, onion (minced), garlic (chopped) till bacon is crisp and onion and garlic is transparent. Add in to beans and boil till soft, about 2 hrs. Then add in tomato sauce and seasonings. Simmer the rest of the day adding water when necessary. For dip grind through food mill. Serve with lowfat sour cream and chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 10 servings | |
| Calories 290 | |
| Calories from Fat 101 | 35% |
| Total Fat 11.2g | 14% |
| Saturated Fat 3.59g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 704mg | 29% |
| Potassium 915mg | 26% |
| Total Carbs 34.67g | 9% |
| Dietary Fiber 8.8g | 29% |
| Sugars 4.23g | 3% |
| Protein 13.53g | 22% |
