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Ингредиенты
- 2 lb Grnd meat
- 4 slc Any bread, soaked in lowfat milk (sometimes I use saltine crackers)
- 8 lrg Carrots, grated
- 1 med Onion, minced
- 1 x Green bell pepper, minced (optional)
- Â Â Salt, coarse black pepper, celery salt to taste
- 2 c. Catsup
- 1/2 c. Brown sugar
- 1/4 c. Honey
- 3 Tbsp. Prepared mustard
Инструкции
- Mix all ingredients for meat loaf and bake at 350 deg. for one hour. Mix sauce ingredients and pour over meat loaf during last 20 min of baking.
- Serve with additional sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1428g | |
| Calories 1441 | |
| Calories from Fat 40 | 3% |
| Total Fat 4.79g | 6% |
| Saturated Fat 0.61g | 2% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 6253mg | 261% |
| Potassium 4042mg | 115% |
| Total Carbs 363.74g | 97% |
| Dietary Fiber 20.8g | 69% |
| Sugars 316.84g | 211% |
| Protein 17.4g | 28% |
