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Рецепт Pennsylvania Dutch Stampot

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1 голос | 870 визитов
Порций: 36
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Ингредиенты

Cost per serving $0.45 view details

Инструкции

  1. Prepare marinade and marinate beef for 24 hours.
  2. Preheat oven to 400 degreed.
  3. Remove beef from marinade and dry with paper towel. Reserve marinade.
  4. Dredge beef in flour and brown quickly in a fat-free pan.
  5. Remove beef and reserve; deglaze pan with marinade.
  6. Place beef in heavy roast pan. Pour onions and deglaze from pan over beef.
  7. Roast for 3 hours.
  8. Rest the beef for 10 minutes. Slice against the grain into thin slices. Serve with sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 36 servings
Calories 66  
Calories from Fat 1 2%
Total Fat 0.14g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 131mg 4%
Total Carbs 10.04g 3%
Dietary Fiber 1.2g 4%
Sugars 2.45g 2%
Protein 1.2g 2%
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