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Рецепт Parmesan Chicken

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Порций: 8

Ингредиенты

Cost per serving $0.34 view details
  • 8 x Boneless skinless chicken br
  • 1 c. Fat-free mayonnaise
  • 1/2 c. Grated fat-free parmesan che
  • 2 tsp Dry oregano
  • 1/8 tsp Pepper
  •     Paprika, optional

Инструкции

  1. Baking dish which has been coated with nonstick cooking spray. Bake, uncovered, at 400 degrees for 20 minutes. Combine mayonnaise, cheese, oregano and pepper; spread over chicken. Sprinkle with paprika if you like. Bake 20 min more or possibly till chicken juices run clear.

Nutrition Facts

Amount Per Serving %DV
Serving Size 30g
Recipe makes 8 servings
Calories 206  
Calories from Fat 206 100%
Total Fat 23.27g 29%
Saturated Fat 3.23g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 145mg 6%
Potassium 9mg 0%
Total Carbs 0.27g 0%
Dietary Fiber 0.1g 0%
Sugars 0.1g 0%
Protein 0.03g 0%
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