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Ингредиенты
- 2 Cups tightly packed roughly Chopped Palak | Spinach leaves
- 1 Cups Atta | Wheat Flour
- Salt to taste
- 1/4 tsp Jeera | Cumin seeds
- 1/4 tsp Ajwain
- 1 Tbsp Ghee | Clarified Butter
- 3-4 Cloves Garlic, crushed and minced
- 1 Small Onion finely chopped
- Water to knead
- Oil to fry the parathas
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1084g | |
| Calories 151 | |
| Calories from Fat 116 | 77% |
| Total Fat 12.84g | 16% |
| Saturated Fat 7.96g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 44mg | 2% |
| Potassium 129mg | 4% |
| Total Carbs 8.9g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.76g | 2% |
| Protein 1.31g | 2% |
