Рецепт Oriental Chicken Barbeque

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Порций: 10

Ингредиенты

Cost per serving $0.62 view details

Инструкции

  1. Put together ingredients except chicken and bring to a boil. Add in chicken and return to boil then simmer for 30 min. Cool and chill in sauce to marinate several hrs or possibly overnight. Broil chicken in oven grill or possibly outside grill till brown and slightly crisp. This recipe is super for a barbeque/picnic or possibly to ease pressure at dinnertime. The prep work is easy and the chicken is done when browned.

Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 10 servings
Calories 284  
Calories from Fat 168 59%
Total Fat 18.59g 23%
Saturated Fat 5.32g 21%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 1527mg 64%
Potassium 296mg 8%
Total Carbs 3.25g 1%
Dietary Fiber 0.3g 1%
Sugars 1.42g 1%
Protein 24.65g 39%
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