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Ингредиенты
- 6 Tbsp. butter
- 2 ounce unsweetened chocolate coarsely minced
- 1 Tbsp. Atkins Bake Mix
- 2 lrg Large eggs room temperature
- 2 lrg egg yolks room temperature
- 8 pkt sugar substitute
- 1 tsp vanilla extract
Инструкции
- Heat oven to 375 degrees. Generously grease four 6-oz custard c. with shortening and dust with bake mix. Place c. on a baking sheet.
- Heat butter and chocolate in a double boiler. Remove from heat; cold. Stir in bake mix. Transfer to a large bowl.
- With an electric mixer on high, beat Large eggs, egg yolks, sugar substitute and vanilla till almost hard peaks form, about 4 min.
- In three additions, fold egg mix into chocolate mix. Divide batter in c..
- Bake 8 to 9 min till toothpick inserted near edge comes out clean and inserted in center comes out with batter. Cold 3 min. Run knife around edge, turn upside down to release onto serving plates. Serve immediately
- This recipe yields 4 servings.
- Description: "Do not overbake these decadent little desserts - they should be gooey in the centers."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 4 servings | |
| Calories 296 | |
| Calories from Fat 256 | 86% |
| Total Fat 29.4g | 37% |
| Saturated Fat 17.1g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 255mg | 85% |
| Sodium 165mg | 7% |
| Potassium 167mg | 5% |
| Total Carbs 6.65g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 2.13g | 1% |
| Protein 6.5g | 10% |
