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Ингредиенты

Cost per recipe $2.44 view details
  • 1 jar , (4 ounce) tarama*
  • 1 can (15 ounce) chick peas, liquid removed
  • 4 x Green onions, (white part only), cut in 1-inch lengths
  • 1 x Lemon, juice of
  • 2 x Garlic cloves

Инструкции

  1. With the metal blade in place, add in the tarama, chick peas, green onions, lemon juice and garlic to the beaker. Process, turning on and off rapidly, for 10 seconds. Continue processing till a smooth dip is formed, about 15 seconds.
  2. Makes about 2 1/2 c..
  3. *Tararna is fish roe from Greece and Turkey. it is available at specialty food markets.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 543g
Calories 571  
Calories from Fat 45 8%
Total Fat 5.36g 7%
Saturated Fat 0.57g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1356mg 56%
Potassium 996mg 28%
Total Carbs 110.56g 29%
Dietary Fiber 22.3g 74%
Sugars 2.16g 1%
Protein 24.0g 38%
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