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Ингредиенты
- 1 1/2 pound grnd beef
- 1 can tomato soup
- 1 egg
- 1/2 c. instant rice
- 1 teaspoon pepper
- 2 teaspoon Lawry's seasoned salt
- 1/3 c. water
Инструкции
- Mix 1/2 can soup with remaining ingredients in bowl till thoroughly mixed. Form nine 2-3 inch meatballs and place in 2 qt microwave casserole dish. Fold in rest of soup with another 1/3 c. water and pour over meatballs. Cover and cook in microwave on high for 22 min. About half way through vent lid.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 8 servings | |
| Calories 268 | |
| Calories from Fat 139 | 52% |
| Total Fat 15.36g | 19% |
| Saturated Fat 6.05g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 849mg | 35% |
| Potassium 321mg | 9% |
| Total Carbs 14.57g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.15g | 2% |
| Protein 16.93g | 27% |
