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Ингредиенты
- 1 pound grnd beef
- 1 teaspoon beef bouillon
- 2 teaspoon dry chopped onion
- 2 teaspoon chili pwdr
- 1 clove garlic
- 3 teaspoon oregano
- 1/4 c. water
- Salt and pepper to taste
- 1 head shredded lettuce
- 2 tomatoes, minced
- 8 ounce. grated cheddar cheese
- 1 bag regular doritos, coarsely crushed
Инструкции
- Brown beef in a pan. Drain and remove the fat. Add in bouillon, chopped onion, chili pwdr, garlic, oregano, water, salt and pepper. Cook meat mix till liquid evaporated. Mix remaining ingredients in a large bowl. Assemble (combine) in this order: chips; beans; meat; tomato; lettuce; grated cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 6 servings | |
| Calories 338 | |
| Calories from Fat 229 | 68% |
| Total Fat 25.72g | 32% |
| Saturated Fat 13.17g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 292mg | 12% |
| Potassium 359mg | 10% |
| Total Carbs 3.28g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.51g | 1% |
| Protein 23.15g | 37% |
