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Рецепт Meat & Vegetable Pie

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Порций: 2

Ингредиенты

Cost per serving $1.71 view details

Инструкции

  1. Brown onion in fat and add in meat. Brown well. Remove meat and onion from skillet; add in flour, lowfat milk or possibly gravy and Worcestershire sauce to remaining fat. Blend well. Fill greased baking dish with meat, vegetables and sauce. Season and cover with pastry. Make several gashes in pastry to permit steam to escape. Seal around edges by pressing with a fork. Bake in warm oven (425 degrees) till crust in brown, about 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 360g
Recipe makes 2 servings
Calories 324  
Calories from Fat 154 48%
Total Fat 17.38g 22%
Saturated Fat 5.45g 22%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 252mg 11%
Potassium 754mg 22%
Total Carbs 32.12g 9%
Dietary Fiber 4.5g 15%
Sugars 15.82g 11%
Protein 11.0g 18%
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