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Ингредиенты
- 2 lbs. grnd meat (1/2 pork & 1/2 beef)
- 1 (15 ounce.) can chicken broth
- 2 Large eggs
- 1 sm. onion, grated
- 3 slices dry bread
- 1/2 c. lowfat milk
- Salt & pepper to taste
Инструкции
- Soak bread in the lowfat milk. Add in to meat mix of Large eggs, onion and seasonings. Shape into balls. Brown in skillet. Add in can of chicken broth. Place in 350 degree oven for 1 hour. Serve with creamed cabbage and mashed potatoes. Makes 24 meat balls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 423g | |
| Recipe makes 2 servings | |
| Calories 294 | |
| Calories from Fat 84 | 29% |
| Total Fat 9.34g | 12% |
| Saturated Fat 2.95g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 242mg | 81% |
| Sodium 743mg | 31% |
| Potassium 450mg | 13% |
| Total Carbs 35.93g | 10% |
| Dietary Fiber 2.8g | 9% |
| Sugars 5.96g | 4% |
| Protein 16.52g | 26% |
