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Рецепт Mayonnaise Of Fish

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0 голосов | 853 визита
Порций: 6

Ингредиенты

Cost per serving $1.58 view details
  • 2 x Red potatoes, boiled
  • 3 lrg Carrots, cooked and diced
  • 1 c. Peas, frzn petite, cooked
  • 1/2 c. Yellow Onion, finely minced
  • 1 tsp Salt
  • 1/2 tsp Black Pepper, freshly grnd
  • 1 c. Mayonnaise
  • 10 ounce Hard, white fish, cooked and flaked
  • 1/2 x Cucumber, seeded
  • 3 slc Carrot, cooked Boston lettuce, julienned

Инструкции

  1. FISH: Drain the potatoes and let them cold. Peel and dice into 1/2 inch pcs. Combine potatoes, carrots, peas, onion, salt, pepper and 1/2 c. mayonnaise. Using approximately half, arrange a one-inch thick layer of vegetable mix on a platter in the shape of a fish. Layer the fish pcs on top. Add in rest of vegetables and smooth with a spatula. Coat with rest of mayonnaise
  2. GARNISH: Slice the cucumber paper thin and place on fish like scales, working from the tail forward and overlapping them. Use very thin strips of carrot to outline where the head meets the body. Use more carrot to make a small fin and a mouth. Use a pea centered on a small carrot round for the eye. Surround the fish with julienned lettuce.
  3. If you're not serving this for a party, or possibly just do not want to go to all this trouble, mold the fish mix into oiled custard c. and unmold on a plate of tomato slices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 6 servings
Calories 425  
Calories from Fat 302 71%
Total Fat 34.07g 43%
Saturated Fat 4.78g 19%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 657mg 27%
Potassium 656mg 19%
Total Carbs 19.15g 5%
Dietary Fiber 3.5g 12%
Sugars 4.21g 3%
Protein 12.06g 19%
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