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Рецепт MANGO UPSIDE-DOWN CAKE

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1 голос | 2402 визита

Summers are wonderful in Bangalore coz the heat is not scroching and the best part is that we get mangoes everywhere. And its one of my favourite fruit, but with the change in my office timing I didnt time to buy them. Finally just before mom came I had cut down on sleep and got those lovely, plumby , yellow mangoes.......YUMMY...!!!!
When I saw those lovely mangoes , I really didnt think about the health benefits I thought of trying out something new and different . I had planned to make Mango Cake and when my elder brother asked me to treat mom and my sister I decided to try the cake. Now I wanted to try the cake with a twist and so I created Mango Upside Down Cake.... !!!!!

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Порций: 6 pieces
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Ингредиенты

Cost per serving $0.69 view details
  • FOR MANGO CARAMEL
  • Water Half cup
  • Sugar 1 cup
  • Lemon Juice Half slice
  • Butter 1 tablespoon
  • Mango 1 medium sized
  • FOR MANGO CAKE
  • Mango 1 medium sized
  • Sugar 1 cup
  • Eggs 2 number
  • Flour 1 cup
  • Baking Powder 1 tablespoon
  • Nutmeg As per taste
  • Butter 50 gms
  • Oil Half cup

Инструкции

  1. MANGO CARAMEL PREPARATION:-
  2. Heat water , lemon juice and sugar in a baking dish that can be placed over the gas as well. Cook till it caramelizes.
  3. Cut the mangoes into strip shapes.
  4. After the caramel cools down slightly place the mango strips in the dish in a single layer.
  5. MANGO CAKE PREPARATION :-
  6. Blend together mango and sugar till it form a smooth mango pulp.Whisk the eggs separately till it get fluffy.
  7. To the egg add the smooth mango pulp and whisk again. Whisk the soften butter and oil to the wet mixture as well .
  8. Sift the flour , baking powder and grated nutmeg thoroughly.
  9. Mix the wet and dry mixture properly using a spatula till it forms a smooth mixture.
  10. ASSEMBLING :-
  11. Carefully add the mango batter to the baking dish having the caramelized mango.
  12. Bake for about 45-50 minutes in oven at 220 degree Celcius or until a skewer inserted into the middle of the cake comes out clean.
  13. Allow the cake to cool in the tin for 5 minutes then turn it out onto a serving dish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 6 servings
Calories 452  
Calories from Fat 86 19%
Total Fat 9.74g 12%
Saturated Fat 5.79g 23%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 703mg 29%
Potassium 110mg 3%
Total Carbs 90.71g 24%
Dietary Fiber 1.4g 5%
Sugars 73.77g 49%
Protein 3.41g 5%
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