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Рецепт Mango Crab Salad Sandwiches

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0 голосов | 2543 визита
Порций: 2

Ингредиенты

Cost per serving $3.56 view details

Инструкции

  1. Combine first 5 ingredients in a bowl; stir well.
  2. Add in mango and crabmeat; toss gently to coat. Arrange 1 lettuce leaf on each muffin half, and top each with 3/4 c. crab mix. Sprinkle with almonds.
  3. Yield: 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 2 servings
Calories 401  
Calories from Fat 227 57%
Total Fat 25.65g 32%
Saturated Fat 3.58g 14%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 581mg 24%
Potassium 573mg 16%
Total Carbs 22.05g 6%
Dietary Fiber 2.3g 8%
Sugars 6.3g 4%
Protein 21.06g 34%
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