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Рецепт Mandarin Chicken Wings

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Порций: 5

Ингредиенты

Cost per serving $1.61 view details

Инструкции

  1. Cut wings at first joint and throw away the tips. Wash and dry on paper towel and sprinkle lightly with garlic salt. Mix cornstarch, Large eggs and water, stirring to create a smooth batter. Dip wings in batter and deep fry in oil.
  2. Let sit while making the sauce. Sweet and Sour Sauce: select a pan in that all wings can be coated proportionately, such as a large electric fry pan. Combine sugar, vinegar, water, soy sauce, catsup and bring to a boil, stirring occasionally. As sauce begins to thicken, add in wings and cook on medium heat. Turn wings carefully to coat thoroughly with sauce. Garnish with nuts if you like. Grated sesame adds a good flavor. When scaling this recipe down for 15 wings, make the full sauce recipe and only scale the batter part.
  3. Serves 5.

Nutrition Facts

Amount Per Serving %DV
Serving Size 270g
Recipe makes 5 servings
Calories 542  
Calories from Fat 135 25%
Total Fat 15.17g 19%
Saturated Fat 3.9g 16%
Trans Fat 0.12g  
Cholesterol 173mg 58%
Sodium 720mg 30%
Potassium 302mg 9%
Total Carbs 83.11g 22%
Dietary Fiber 1.0g 3%
Sugars 46.09g 31%
Protein 17.05g 27%
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