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Рецепт Macaroni And Tuna Salad

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Порций: 8

Ингредиенты

Cost per serving $0.51 view details
  • 8 ounce uncooked macaroni noodles
  • 1/2 c. reduced-fat mayonnaise
  • 1/2 c. fat-free lowfat sour cream
  • 2 tsp sugar
  • 2 Tbsp. cider vinegar
  • 1 Tbsp. prepared mustard
  • 1 1/2 c. minced celery
  • 1/2 c. minced onion
  • 1/3 c. minced green bell pepper
  • 1 can water-packed tuna - (6 ounce)
  • 1 x egg boiled, minced
  • 1/2 tsp salt
  • 1/2 tsp freshly-grnd black pepper

Инструкции

  1. Cook the macaroni according to package directions (but without adding salt), drain thoroughly, and rinse in cool water.
  2. Combine the mayonnaise, lowfat sour cream, sugar, vinegar, and mustard in a small bowl and mix well.
  3. Combine all ingredients in a large bowl and toss well. Refrigeratebefore serving.
  4. This recipe yields 8 servings.
  5. Serving size: 1/2 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 8 servings
Calories 257  
Calories from Fat 137 53%
Total Fat 15.55g 19%
Saturated Fat 3.53g 14%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 274mg 11%
Potassium 164mg 5%
Total Carbs 24.43g 7%
Dietary Fiber 1.5g 5%
Sugars 3.24g 2%
Protein 5.03g 8%
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