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Ингредиенты
- 1 x Reduced fat grahm cracker Crust
- 14 ounce Can Lowfat milk
- 1 can Pumpkin
- 4 x Egg whites
- 1 tsp Cinnamon
- 1/2 tsp Each cloves, nutmeg,salt
Инструкции
- Brush crust with just sufficient eggwhite to cover and bake at 375x for 5 min. Combine all ingredients including remaning eggwhite, pour into baked shell. Bake at 425x fo 15 min, then reduce to 350x for 40 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 8 servings | |
| Calories 31 | |
| Calories from Fat 7 | 23% |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.61g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 169mg | 7% |
| Potassium 148mg | 4% |
| Total Carbs 4.24g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.04g | 2% |
| Protein 2.01g | 3% |
