Рецепт Low-fat Chicken Salad

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2 голоса | 3855 визитов

If you think this chicken salad will taste low-fat, better think again. It is great and simple.
I serve it on a fresh croissant, in a tomato or all by itself.
There are no measurements in this recipe because you can add how much or how little you want. The only part to measure is equal parts.

Порций: servings servings
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Ингредиенты

Cost per recipe $2.15 view details

Инструкции

  1. Bake chicken breasts in 325 degree oven till done. Cool. Cut up chicken in pieces. Add diced green onion, diced tomatoes.
  2. Add equal parts of mayo and sourcream in small bowl. Mix together well. Add to chicken mixture. Add seasonings. Refrigerate.
  3. You can add as much dressing as you want or as little. Same with seasonings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 288g
Calories 268  
Calories from Fat 119 44%
Total Fat 13.17g 16%
Saturated Fat 3.75g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 97mg 4%
Potassium 665mg 19%
Total Carbs 6.34g 2%
Dietary Fiber 2.0g 7%
Sugars 3.88g 3%
Protein 30.47g 49%
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