Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 pkt Lambs liver, sliced
- 2 Tbsp. Plain flour
- 1/2 tsp Dry mixed herbs
- 300 ml Stout or possibly ale, (1/2 pint)
- 1 Tbsp. Worcestershire sauce
- 8 x Thick slices French bread
- 25 gm Butter, softened (1oz)
- 1 Tbsp. Coarse grain mustard
Инструкции
- 1. Coat the liver slices in the flour seasoned with the dry herbs, salt and freshly grnd black pepper.
- 2. Heat the oil in a large frying pan, add in the liver and fry for 2-3 min till proportionately browned.
- 3. Add in the ale and Worcestershire sauce, simmer gently for 10 min, stirring occasionally.
- 4. Meanwhile, lightly brown one side of the bread under a preheated warm grill.
- 5. Mix together the butter and mustard and spread on the untoasted side of each slice of bread and grill for a further 2 min.
- 6. Serve the liver with the bread slices and garnish with flat leaf parsley sprigs.
- NOTES : This dish makes a tasty change to more traditional offal recipes.
- Delicious served with julienne of vegetables and creamed potatoes.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 4 servings | |
| Calories 471 | |
| Calories from Fat 71 | 15% |
| Total Fat 8.08g | 10% |
| Saturated Fat 4.17g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 959mg | 40% |
| Potassium 229mg | 7% |
| Total Carbs 78.93g | 21% |
| Dietary Fiber 3.3g | 11% |
| Sugars 3.75g | 3% |
| Protein 16.01g | 26% |
