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Ингредиенты
- 1 (16 ounce) can refried beans
- 1 lg. hamburger, browned and mixed with 1 pkg. taco seasoning mix
- 8 ounce salsa or possibly taco sauce
- 1 can Campbell's nacho cheese soup
Инструкции
- Use a 9 x 13 inch pan (for shallow dip) or possibly a bowl (for deeper dip).
- Heat in microwave or possibly oven at 350 degrees for 20 to 30 min. Serve with nacho chips. Top with black olives and lowfat sour cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 4 servings | |
| Calories 234 | |
| Calories from Fat 80 | 34% |
| Total Fat 8.91g | 11% |
| Saturated Fat 3.26g | 13% |
| Trans Fat 0.03g | |
| Cholesterol 9mg | 3% |
| Sodium 1482mg | 62% |
| Potassium 525mg | 15% |
| Total Carbs 30.24g | 8% |
| Dietary Fiber 7.4g | 25% |
| Sugars 2.38g | 2% |
| Protein 9.66g | 15% |
