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Cost per serving $6.33 view details

Инструкции

  1. IN A 6 Quart. POT, PUT LAMB, SALT, PEPPER, SAFFRON, GINGER, GARLIC, ONION ADN OPTIONAL PARSELY, AND Add in 3 Tb OF THE OIL Or possibly GHEE. Add in 2-1/2 c OF WATER, Sufficient TO JUST BARELY COVER. SIMMER FOR 1-1/2 HOUR Or possibly Till MEAT IS TENDER.
  2. CHOP THE PRESERVED LEMON SKIN INTO TINY Pcs, Add in WITH CINNAMON AND SIMMER, UNCOVERED FOR ANOTHER 15 Min. THEN Add in THE HONEY AND ORANGE BLOSSOM WATER AND COOK FOR A FEW Min MORE Till THE SAUCE IS QUITE THICK AND REDUCED. JUST BEFOR SERVING TOAST SESAME SEEDS IN FRY PAN WITH ALMONDS IN THE REMAINING Tb OF OIL Or possibly GHEE THEN SPRINKLE OVER THE MEAT.
  3. THIS IS DELICIOUS SERVED OVER COUSCOUS. THIS STEW CAN BE MADE WITH PORK Or possibly CHICKEN.

Nutrition Facts

Amount Per Serving %DV
Serving Size 294g
Recipe makes 4 servings
Calories 879  
Calories from Fat 596 68%
Total Fat 67.78g 85%
Saturated Fat 23.71g 95%
Trans Fat 0.0g  
Cholesterol 153mg 51%
Sodium 700mg 29%
Potassium 811mg 23%
Total Carbs 32.23g 9%
Dietary Fiber 6.4g 21%
Sugars 21.11g 14%
Protein 40.79g 65%
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