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Рецепт Italian Meatballs

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These are tasty meatballs. Everyone has their own version. This one was based on what I had on hand and the fact that I needed to use up some ground beef and pork I used for something else. Though traditional Italian meatballs are usually fried I elected to bake them to reduce fat content a bit. I made a large batch which resulted in 28 meatballs 2 ounces each. They freeze well so making a large amount that can be used later is convenient. These are large meatballs so 2 will provide an ample serving with pasta. They are great with a good red sauce and any kind of pasta.

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Порций: 14 Each
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Ингредиенты

Cost per serving $0.74 view details

Инструкции

  1. Preheat oven to 375^
  2. Combine all of the ingredients in a large bowl or a stand mixing bowl. I used a KitchenAid which made mixing easy.
  3. Form into 2 ounce balls. Wetting your hands when shaping the balls makes forming into balls easier.
  4. Place on sprayed broiler pan and bake for 25 minutes or until nicely browned and done. Some of the cheese leak out from the balls.
  5. If freezing place on Silpat or waxed paper lined baking sheet and freeze individually. After frozen store in plastic bags. They will keep in for at least a couple of months.

Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 14 servings
Calories 314  
Calories from Fat 208 66%
Total Fat 23.1g 29%
Saturated Fat 8.77g 35%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 288mg 12%
Potassium 346mg 10%
Total Carbs 3.5g 1%
Dietary Fiber 0.3g 1%
Sugars 0.38g 0%
Protein 21.64g 35%
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