400 or fewer calories, Eggs, Bake Рецепты

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Monterey Egg Bake 400pp@ 6oz

Ham 'n' Cheese Omelet Roll

This attractive and delicious breakfast fit for guests looks like a jelly roll except that it is made with eggs, ham, and cheese.

Bacon Mushroom Quiche

This is a crustless recipe. Good for low carb diets.

Baked Cheese in Ramekins

If you’re looking to spice up this recipe you can add croutons, potatoes, and pasta to this baked cheese recipe. Additional herbs will make this…

Red Bell Pepper and Mozzarella Frittata

One of my newest favorite dishes is the frittata. Its simple, fluffy texture, the layers of flavor, the…

Popovers from a 1931 Stove Cook Book

Delicious popovers. I add chives to it, a la Jay's Marine Grill, which was a great seafood place in Dallas and…

Brunch Bake

Green Chile n Cheese Strata

Brunch Cups

Great brunch or anytime appetizer recipe

Nicoise Salad Frittata

Nicoise Salad with a Latin twist. Layers of flavor and all the components of the classic and classy salad, baked into a delicious frittata and…