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Рецепт Indian Fry Bread

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Порций: 6

Ингредиенты

Cost per serving $0.31 view details
  • 4 c. Flour
  • 2 Tbsp. Baking pwdr
  • 1 tsp Salt
  • 1/2 c. Lard or possibly shortening
  • 1 c. -Hot water, about Oil, for deep frying Honey

Инструкции

  1. Mix flour, baking pwdr and salt. Cut in lard till mix is texture of cornmeal. Gradually add in hot water, using only sufficient to make dough stick together. Divide dough into 6 balls the size of a fist. Cover with towel and let stand 10 min. Pat each ball out to size of large pancake. Fry in deep warm oil till golden on both sides. Serve with honey.

Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 6 servings
Calories 457  
Calories from Fat 161 35%
Total Fat 17.9g 22%
Saturated Fat 6.83g 27%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 1648mg 69%
Potassium 89mg 3%
Total Carbs 63.59g 17%
Dietary Fiber 2.3g 8%
Sugars 0.23g 0%
Protein 8.61g 14%
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