CookEatShare также доступен на языке: English
Закрыть

Рецепт i heart bunashimeji!

click to rate
0 голосов | 501 визит
Порций: 2

Ингредиенты

  • 2 T coconut oil
  • 1/2 lb. salmon filet, skinned and portioned into two
  • 1 lg garlic clove, minced (~1 tsp minced)
  • 4 cups pea shoots, washed & roughly torn
  • 2 cups bunashimeji (beech) mushrooms, separated
  • 3 T soy sauce
  • about a quarters' diameter bunch of soba noodles (seriously)
  • 1 t sesame oil
  • 1/2 t hot chili oil
  • Salt
  • Fresh ground black pepper

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 2 servings
Calories 301  
Calories from Fat 196 65%
Total Fat 21.98g 27%
Saturated Fat 7.67g 31%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 515mg 21%
Potassium 434mg 12%
Total Carbs 1.04g 0%
Dietary Fiber 0.1g 0%
Sugars 0.15g 0%
Protein 23.74g 38%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment