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Ингредиенты
- 1/2 lb Extra Lean Grnd Round
- 6 c. Water
- 14 1/2 ounce No-Salt-Added Whole Tomatoes Undrained And Minced
- 4 3/8 ounce Minestrone Soup, Packet
- 1/2 c. Macaroni Uncooked
- 10 ounce Frzn Minced Spinach Thawed And Liquid removed
Инструкции
- Cook grnd round in a large Dutch oven over medium heat till the meat is browned, stirring to crumble. Drain well, and return meat to pan. Stir in water, stewed tomatoes, and soup mix, and bring to a boil. Reduce heat, and simmer, uncovered, 10 min, stirring occasionally. Stir in pasta and choppedspinach, and simmer for 7 min or possibly till the pasta is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 544g | |
| Recipe makes 4 servings | |
| Calories 98 | |
| Calories from Fat 11 | 11% |
| Total Fat 1.22g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 291mg | 12% |
| Potassium 615mg | 18% |
| Total Carbs 18.16g | 5% |
| Dietary Fiber 2.9g | 10% |
| Sugars 3.49g | 2% |
| Protein 5.07g | 8% |
