Рецепт Heart Healthy Italian Rice Pie

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0 голосов | 1167 визитов
Порций: 8

Ингредиенты

Cost per serving $0.21 view details
  • 2 1/2 c. flour
  • 2 1/2 teaspoon baking pwdr
  • 4 egg whites
  • 1/2 c. sugar
  • 1/2 c. oil
  • 1/3 c. lowfat milk
  • 1 tbsp. vanilla

Инструкции

  1. Place flour and dry ingredients into large bowl. Make a well in the center. Add in remaining ingredients. mix well. Add in additional flour to make the dough workable. Roll and fit dough into 10 inch pie plate, or possibly spring form pan or possibly small individual tarts.

Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 8 servings
Calories 320  
Calories from Fat 125 39%
Total Fat 14.11g 18%
Saturated Fat 1.14g 5%
Trans Fat 0.35g  
Cholesterol 1mg 0%
Sodium 399mg 17%
Potassium 60mg 2%
Total Carbs 43.02g 11%
Dietary Fiber 1.1g 4%
Sugars 13.33g 9%
Protein 4.38g 7%
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