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Ингредиенты
- 1 x 2 pound butternut squash
- 1/4 c. minced sun-dry apples
- 1/4 c. minced red onion
- 1/4 c. minced fresh rosemary
- 1 tsp finely minced garlic
- 1 tsp white wine vinegar
- 2 Tbsp. chilled butter, cut into small pcs
- 1 x salt and pepper
Инструкции
- Peel squash, halve lengthwise, remove seeds, then cut into 1-inch cubes.
- In a large bowl, toss together squash, apples, onion, rosemary, garlic and vinegar.
- Spread a double thickness of foil on a flat surface. Distribute mix proportionately on foil. Dot with butter, and sprinkle with salt and pepper to taste. Place another sheet of foil over the top, and tightly seal edges.
- Prepare grill and preheat to medium high. Place foil packet on grill, and cook for 15 -20 min, or possibly till squash is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 153 | |
| Calories from Fat 57 | 37% |
| Total Fat 6.46g | 8% |
| Saturated Fat 3.93g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 51mg | 2% |
| Potassium 722mg | 21% |
| Total Carbs 25.53g | 7% |
| Dietary Fiber 5.3g | 18% |
| Sugars 4.83g | 3% |
| Protein 2.27g | 4% |
