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This recipe is refreshing and delicious, yet simple and intreging.

Подготовка:
Порций: 6 1/2 cup
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Ингредиенты

Cost per serving $0.16 view details
  • 4 avacados
  • 2 Limes, juiced and zested
  • 1 roma tomato
  • 1/2 cup finely diced red onion
  • A Pinch of Kosher Salt
  • Freshly Ground Black Pepper

Инструкции

  1. Remove the pit and flesh of the avacado. Discard the pit and put the flesh in the bowl. To do this, hold a towel in the palm of your hand and insert the knife along the stem. Roll the avacado around in your hand, and twist the two sides apart. Take a spoon and remove the flesh.
  2. Juice and zest the limes into the bowl.
  3. Mash the mixture of avacados and lime until it is mostly smooth but still has some chunks in it.
  4. Finely dice the red onion, wash and seed tomato, and add to bowl.
  5. Add a pinch of Kosher Salt and a few Grinds of black pepper(to taste)

Nutrition Facts

Amount Per Serving %DV
Serving Size 44g
Recipe makes 6 servings
Calories 13  
Calories from Fat 1 8%
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 61mg 2%
Total Carbs 3.6g 1%
Dietary Fiber 0.8g 3%
Sugars 1.4g 1%
Protein 0.35g 1%
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Комментарии

  • John Spottiswood
    06 декабря 2011
    This looks great Andrew! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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