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Рецепт Ground Chicken Chili

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0 голосов | 1146 визитов
Порций: 6

Ингредиенты

Cost per serving $1.53 view details

Инструкции

  1. 1. Brown grnd chicken; drain off any liquids.
  2. 2. Add in tomatoes.
  3. 3. Add in beans.
  4. 4. Add in chili seasoning. Blend everything together. Bring to a boil; reduce heat. Simmer to combine flavors.

Nutrition Facts

Amount Per Serving %DV
Serving Size 294g
Recipe makes 6 servings
Calories 335  
Calories from Fat 154 46%
Total Fat 17.42g 22%
Saturated Fat 6.12g 24%
Trans Fat 0.08g  
Cholesterol 123mg 41%
Sodium 893mg 37%
Potassium 1197mg 34%
Total Carbs 19.1g 5%
Dietary Fiber 6.9g 23%
Sugars 2.53g 2%
Protein 28.55g 46%
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