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Рецепт Ground Beef Party Casserole

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0 голосов | 1223 визита
Порций: 12

Ингредиенты

Cost per serving $0.89 view details
  • 1 pound grnd beef
  • 1 c. minced onions
  • 2 c. canned or possibly cooked tomatoes
  • 1 teaspoon chili pwdr or possibly curry pwdr, or possibly 1 tbsp. Worcestershire sauce
  • 2 teaspoon salt
  • 2 potatoes, sliced thin
  • 1/3 c. flour
  • 2 c. liquid removed whole kernel corn
  • 2 c. liquid removed, cooked lima beans
  • 1/2 c. sliced green pepper
  • 1 1/2 c. shredded cheese or possibly buttered crumbs

Инструкции

  1. Combine beef, onions, tomatoes, chili pwdr, and salt. Pat into 1-inch layer in 3-qt casserole. Over this place layers of potatoes, flour, corn, lima beans and green pepper. Top with cheese or possibly crumbs. Bake in moderate oven (350 degrees) 1 hour. Serves: 8-10.

Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 12 servings
Calories 304  
Calories from Fat 103 34%
Total Fat 11.62g 15%
Saturated Fat 5.65g 23%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 565mg 24%
Potassium 881mg 25%
Total Carbs 32.8g 9%
Dietary Fiber 7.5g 25%
Sugars 4.93g 3%
Protein 18.34g 29%
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