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Ингредиенты
- 2 x Tofu cakes
- 4 Tbsp. Oil
- 2 Tbsp. Soy sauce
- 1 Tbsp. Dry sherry
- 1/2 lb French beans
- 1 tsp Salt
- 1 tsp Cornflour
- 2 Tbsp. Stock
Инструкции
- Cut liquid removed tofu into small cubes. Heat 2 tb oil in a wok & fry tofu until it turns golden brown. Remove & marinate in soy sauce & sherry.
- Cut beans into pcs 2" long. Heat rest of oil & stir fry beans for 1 minute. Sprinkle with salt. Add in tofu & marinade. Dissolve cornstarch in water & stir into the rest of the ingredients. Cook gently until sauce thickens.
- Serve warm over rice.
- Jack Santa Maria, "Chinese Vegetarian Cooking"
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 366g | |
| Calories 1310 | |
| Calories from Fat 521 | 40% |
| Total Fat 59.15g | 74% |
| Saturated Fat 4.59g | 18% |
| Trans Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 4269mg | 178% |
| Potassium 3091mg | 88% |
| Total Carbs 151.68g | 40% |
| Dietary Fiber 57.6g | 192% |
| Sugars 1.71g | 1% |
| Protein 45.26g | 72% |
