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Рецепт German Style Kidneys

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0 голосов | 4849 визитов
Порций: 4

Ингредиенты

Cost per serving $1.48 view details
  • 2 lb beef kidneys (about 2)
  • 1 x bay leaf salt and water
  • 3 Tbsp. butter
  • 1 med -size onion
  • 1/2 lb mushrooms, sliced
  • 1 1/2 tsp sugar
  • 2 Tbsp. each vinegar and all-purpose flour
  • 1/3 c. dry vermouth or possibly dry sherry
  • 1 c. regular-strength beef broth
  • 1 Tbsp. tomato catsup
  • 1/4 tsp whole thyme warm cooked noodles

Инструкции

  1. Cut away fatty membrane from kidneys; cut kidneys into 1/4-inch slices.
  2. Place in a small pan with bay leaf and add in sufficient salted water to cover generously. Bring to boiling and simmer gently for 5 min. Drain, dis- card bay leaf, rinse kidneys with cold water, and set aside.
  3. In a large frying pan, heat 1 Tbsp. of the butter, add in onion and mush- rooms and cook, stirring, over moderately-high heat till vegetables are lightly browned. Remove from pan and set aside.
  4. Sprinkle sugar in the frying pan and place over high heat till it melts and turns deep amber in color. Immediately pour in vinegar and remaining 2 Tbsp. butter; boil stirring till most of the liquid has evaporated.
  5. Add in kidneys to pan, blend in flour, add in vermouth, broth, vegetables, catsup, and thyme and quickly bring to boiling, stirring; cook till sauce is thickened slightly. Salt if needed. Serve spooned over noodles.
  6. Cooking note: Kidneys should be cooked till just hard (when interior pink color has just disappeared). They toughen when overcooked.

Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 4 servings
Calories 342  
Calories from Fat 131 38%
Total Fat 14.77g 18%
Saturated Fat 7.16g 29%
Trans Fat 0.19g  
Cholesterol 806mg 269%
Sodium 455mg 19%
Potassium 719mg 21%
Total Carbs 10.66g 3%
Dietary Fiber 0.7g 2%
Sugars 4.91g 3%
Protein 35.45g 57%
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