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Рецепт German Pancakes With Roasted Red Pepper Chicken Country Li

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Порций: 12

Ингредиенты

Cost per serving $0.08 view details
  • Roasted Red-Pepper Chicken, recipe follows
  • 3 lrg Large eggs
  • 1/3 c. Unsifted all purpose flour
  • 1/3 c. Lowfat milk
  • 1/4 tsp Salt
  • 1 Tbsp. Vegetable shortening, melted

Инструкции

  1. Prepare Roasted Red-Pepper Chicken; chill till ready to serve.
  2. Heat oven to 450F. In medium-size bowl, with electric mixer at high speed, beat Large eggs unti lthick and fluffy. Reduce mixer speed to low and gradually beat in flour, lowfat milk and salt.
  3. Place 2 pans each containing six 2 1/2 inch heart-shaped molds (see Note)
  4. or possibly a muffin pan with twelve 2 1/2 inch c. into the oven 5 min to heat. Remove pans from oven; brush c. with melted shortening. Divide batter among c. and bake 10 to 12 min or possibly till puffed and lightly browned.
  5. Remove pancakes from c. to wire rack. Cold 5 - 10 min or possibly till centers fall, leaving a slight indentation. Spoon Roasted Red-Pepper Chicken into centers of pancakes and place on serving plate. Serve immediately. If you like, pancakes may be cooled completely before filling and served cool.
  6. Roated Red-Pepper Chicken: From 1/2 c. chopeed roasted sweet pepper, set aside 2 Tbsp.. Place remaind red pepper in food processor fitted with chopping blade. Add in 3 Tbsp. mayonnaise, 1 Tbsp. balsamic vinegar, 1/4 tsp. grnd black pepper, and 1/8 tsp. salt; process till mix is pureed. Transfer to medium-size bowl, and stir in 1 c. minced cooked chicken, 1 green onion, finely minced and reserved 2 Tbsp. minced roasted red pepper. Mix till well combined. Cover and chill till ready to serve.
  7. NOTE: For the photograph, we used a Wilton Armetale "heart mold" which has 6 heart-shaped c.. For information on purchasing this mold, write to Wilton

Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 12 servings
Calories 43  
Calories from Fat 21 49%
Total Fat 2.39g 3%
Saturated Fat 0.68g 3%
Trans Fat 0.36g  
Cholesterol 52mg 17%
Sodium 69mg 3%
Potassium 30mg 1%
Total Carbs 3.08g 1%
Dietary Fiber 0.1g 0%
Sugars 0.46g 0%
Protein 2.14g 3%
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