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Add a photoПорций: 6
Ингредиенты
- 1/2 x lemon juiced
- 3 x cloves garlic chopped
- 1 1/2 c. lowfat yogurt
- 3 Tbsp. fresh mint minced
- 6 x skinless boneless chicken breast halves
- 2 dsh paprika
Инструкции
- 1. Combine the lemon, garlic, yogurt, paprika and mint in a large bowl.
- 2. Add in chicken breast, toss to coat.
- 3. Cover and marinade a few hrs.
- 4. Broil and serve.
- NOTES :big success. Have made it a number of times since.
- Dry mint can also be used... try 1 Tbsp.
- I used leftovers of this for sandwiches the next day, with tzatziki and cucumbers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 6 servings | |
| Calories 93 | |
| Calories from Fat 14 | 15% |
| Total Fat 1.56g | 2% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.01g | |
| Cholesterol 30mg | 10% |
| Sodium 74mg | 3% |
| Potassium 281mg | 8% |
| Total Carbs 5.29g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 4.44g | 3% |
| Protein 14.04g | 22% |
