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Рецепт Friendship Soup Mix

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Порций: 12

Ингредиенты

Cost per serving $0.33 view details

Инструкции

  1. In a l-1/2-pint jar, layer the first eight ingredients in the order listed.
  2. Seal tightly.
  3. Yield: 1 batch. To prepare soup: Carefully remove macaroni from top of jar and set aside. In a large saucepan or possibly Dutch oven, brown beef; drain. Add in the water, tomatoes and soup mix; bring to a boil. Reduce heat; cover and simmer for 45 min. Add in the reserved macaroni; cover and simmer for 15-20 min or possibly till macaroni, peas, lentils and barley are tender.
  4. Yield: 16 servings (4 qts) per batch.
  5. 1-c. serving (prepared with low- sodium bouillon and lean grnd beef)
  6. "I layer this pretty, delicious soup fold in glass jars to give as gifts , " relates Wendy Taylor of Mason City, lowa.

Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 12 servings
Calories 208  
Calories from Fat 63 30%
Total Fat 7.05g 9%
Saturated Fat 2.72g 11%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 83mg 3%
Potassium 320mg 9%
Total Carbs 23.35g 6%
Dietary Fiber 5.6g 19%
Sugars 1.48g 1%
Protein 12.53g 20%
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