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Рецепт French Fried Crawfish

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0 голосов | 527 визитов
Порций: 4

Ингредиенты

Cost per serving $7.16 view details

Инструкции

  1. Put together flour, sugar, salt, egg, ice water, and oil. Beat till smooth. dip crawfish tails into batter and fry in deep oil at about 370 degrees till golden. This does not take long. Drain.
  2. Put together all ingredients. Mix well. Salt and pepper to taste. Refrigerate and use with French fried crawfish tails. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 383g
Recipe makes 4 servings
Calories 326  
Calories from Fat 55 17%
Total Fat 6.19g 8%
Saturated Fat 0.97g 4%
Trans Fat 0.06g  
Cholesterol 289mg 96%
Sodium 754mg 31%
Potassium 728mg 21%
Total Carbs 26.43g 7%
Dietary Fiber 1.2g 4%
Sugars 1.89g 1%
Protein 38.89g 62%
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