CookEatShare также доступен на языке: English
Закрыть
click to rate
1 голос | 887 визитов
 

Ингредиенты

  • 1/2 cup cornmeal
  • 1/2 cup flour
  • 1 tablespoon salt
  • 1/2 tablespoon pepper
  • 1/2 cup milk
  • 8 fish fillets such as catfish, tillapia or flounder

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 741g
Calories 1054  
Calories from Fat 153 15%
Total Fat 17.09g 21%
Saturated Fat 4.75g 19%
Trans Fat 0.0g  
Cholesterol 304mg 101%
Sodium 7417mg 309%
Potassium 1950mg 56%
Total Carbs 118.21g 32%
Dietary Fiber 5.7g 19%
Sugars 7.93g 5%
Protein 98.62g 158%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment