Рецепт Eggplant Skillet

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Порций: 4

Ингредиенты

Cost per serving $1.00 view details
  • 1 lb grnd beef
  • 1/4 c. minced onion
  • 1/2 c. minced celery
  • 1 x (8 ounce) can tomato sauce
  • 1/2 c. water
  • 3/4 tsp oregano
  • 1/2 tsp chili pwdr small eggplant (about 1 lb.) cut into 1/2 inch slices
  • 4 ounce sharp American cheese (1 c.) grated paprika parmesan cheese

Инструкции

  1. Cook beef, onion and celery till meat is browned. Drain the fat off the meat. Stir in tomato sauce, water, oregano and chili pwdr. Season eggplant slices with salt and pepper. Arrange eggplant on top of meat sauce. Cover and summer till eggplant is tender (about 15 - 20 min). Top with grated cheese and sprinkle with paprika. Serve with parmesan.
  2. Serves 4.Another way which we enjoy eggplant is to cut it into 1/2 inches slices, brush each slice with Italian dressing on both sides, and then we grill it on our barbecue grill.

Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 4 servings
Calories 394  
Calories from Fat 261 66%
Total Fat 28.96g 36%
Saturated Fat 13.74g 55%
Trans Fat 0.0g  
Cholesterol 108mg 36%
Sodium 575mg 24%
Potassium 561mg 16%
Total Carbs 5.13g 1%
Dietary Fiber 1.4g 5%
Sugars 3.37g 2%
Protein 27.8g 44%
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