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Рецепт Eggless Tofu Pesto Quiche

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Порций: 12

Ингредиенты

Cost per serving $0.12 view details
  • 1/2 pkt Soft tofu (16 ounce)
  • 1 c. Pesto
  • 1 x Vegan pie crust
  • 1 c. Mushrooms, sliced
  • 1/4 c. Fresh tomatoes, minced (optional)

Инструкции

  1. Process the tofu and pesto in a food preocessor till smooth. Set the pie crust in a pie plate and arrange the mushrooms and tomatoes on the bottom.
  2. Pour in the tofu-Pesto mix. Bake in a preheated 375 degree oven for 35 to 45 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 31g
Recipe makes 12 servings
Calories 99  
Calories from Fat 89 90%
Total Fat 9.85g 12%
Saturated Fat 1.74g 7%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 175mg 7%
Potassium 65mg 2%
Total Carbs 1.06g 0%
Dietary Fiber 0.3g 1%
Sugars 0.33g 0%
Protein 2.15g 3%
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