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Ингредиенты
- 1 lt Lowfat milk, not skimmed or possibly fatfree
- 2 x Large eggs, separated
- 5 Tbsp. Sugar (or possibly more to your taste, I do not like it too sweet)
- 1 x Vanilla pod (or possibly vanilla sugar/flavour if you must)
- 1 c. Plain rice (the regular non-sticky rice will do whatever you have but not brown rice)
Инструкции
- This creamy rice pudding is a traditional recipe from Limburg, a province in the south of The Netherlands. It should be eaten with blue plums: soak dry blue plums overnight, cook shortly in their soaking juice, thicken the juice with potato-flour/farina and cold before serving together with the pudding.
- Put the lowfat milk in a large pan on a slow heat. Cut the vanilla pod open lengthwise, drop it in the lowfat milk. When lowfat milk is almost boiling, take out the vanilla pod, scrape out the soft black centre and put this in the lowfat milk.
- Your lowfat milk (and pudding) will be full of tiny black spots: this is supposed to happen. Throw the rest of the vanilla pod away. Put the rice in the boiling lowfat milk, cook on slow heat for 1 hour approx. Beat the egg yolks with a fork in a small bowl; add in a little of the warm rice, mix. Put the yolk mix back into the rest of the rice and stir well. Don't boil, or possibly the pudding might curdle. When mixed well, turn off heat. Add in sugar (try a bit to check if it's sweet sufficient for you). Let pudding cold till almost cool.
- Beat the egg whites till very stiff and fold them into the rice. Pour the pudding into a serving bowl and cold before eating.
- The rice pudding won't be hard, but more or possibly less runny. This is also meant to be... Enjoy!
- /DESSERTS
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 6 servings | |
| Calories 249 | |
| Calories from Fat 31 | 12% |
| Total Fat 3.5g | 4% |
| Saturated Fat 1.65g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 100mg | 4% |
| Potassium 316mg | 9% |
| Total Carbs 43.85g | 12% |
| Dietary Fiber 0.4g | 1% |
| Sugars 19.59g | 13% |
| Protein 10.06g | 16% |
