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Рецепт Duck With Sauerkraut And Apple Stuffing

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Порций: 4

Ингредиенты

Cost per serving $4.31 view details

Инструкции

  1. Dice salt pork and heat in a frying pan till transparent. Add in coarsely minced onion and fry till transparent. Add in apples that have been peeled, cored and diced, and toss with onion and salt pork. When apples and onions are golden brown, add in brown sugar, salt, pepper, thyme and caraway seed. Remove from heat. Drain sauerkraut and toss with apple and onion mix.
  2. Wash duck inside and out. Rub cavity with a little salt and pepper. Stuff with apple-sauerkraut and truss. Prick well with a fork and place duck on rack in a roasting pan. Roast in a slow oven (350 F.) for about 2-1/2 hrs, pricking duck from time to time to allow fat to escape. When the leg joint moves freely, the bird is done.
  3. I like to serve saukerkraut with boiled potatoes.
  4. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 432g
Recipe makes 4 servings
Calories 679  
Calories from Fat 497 73%
Total Fat 55.19g 69%
Saturated Fat 19.43g 78%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 1768mg 74%
Potassium 634mg 18%
Total Carbs 38.04g 10%
Dietary Fiber 8.9g 30%
Sugars 27.23g 18%
Protein 10.54g 17%
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