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Ингредиенты
- 2 c. unsweetened frzn blueberries thawed
- 3/4 c. water
- 1/2 c. Atkins Sugar Free Strawberry Syrup
- 1 tsp grated orange rind
Инструкции
- Process blueberries, water, syrup and rind in blender till smooth. Pour into plastic ice pop molds. Freeze till solid, about 3 hrs.
- This recipe yields 6 servings.
- Description: "These fruit based bars are so easy to make there's no excuse for not keeping a batch in the freezer all the time."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 81g | |
| Recipe makes 6 servings | |
| Calories 27 | |
| Calories from Fat 3 | 11% |
| Total Fat 0.33g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 28mg | 1% |
| Total Carbs 6.34g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.38g | 3% |
| Protein 0.22g | 0% |
