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Рецепт Dad's Ham And Potatoes

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0 голосов | 1431 визит
Порций: 4

Ингредиенты

Cost per serving $2.46 view details

Инструкции

  1. Wash potatoes; drain but don't dry. Place in slow-cooking pot. Cover and cook on low for 6 to 8 hrs. Cold slightly. Peel and slice. In saucepan, heat butter. Add in flour and salt; stir till blended. Slowly add in lowfat milk, stirring constantly. Cook several min, stirring till smooth and thickened. Stir in Worcestershire sauce, then potatoes and ham. Spoon into 1 1/2 qt baking dish. Sprinkle with cheese. Heat in 350 F oven for 30 to 40 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 440g
Recipe makes 4 servings
Calories 529  
Calories from Fat 227 43%
Total Fat 25.67g 32%
Saturated Fat 13.57g 54%
Trans Fat 0.0g  
Cholesterol 138mg 46%
Sodium 1977mg 82%
Potassium 1211mg 35%
Total Carbs 41.13g 11%
Dietary Fiber 3.7g 12%
Sugars 7.78g 5%
Protein 33.01g 53%
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