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Asian, Fish, 400 or fewer calories Рецепты

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Steam Tofu With Fish

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Cindy
сент. 2011
Средний
4 голоса
20762 визита
Prawn Karahi

Prawn Karahi

Celebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of…

Sonali Pradhan
мая 2012
Продвинутый
1 голос
8726 визитов
Bamboo Steamed Salmon with Sesame Oil

Bamboo Steamed Salmon with Sesame Oil

This dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the…

Mihir Shah
янв. 2009
Продвинутый
4 голоса
23988 визитов
Wasabi Cream Sauce

Wasabi Cream Sauce

Wasabi Cream Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
9317 визитов
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
мая 2013
Продвинутый
5 голосов
8707 визитов
Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

ASHRAF ABD ALEEM
июня 2010
Средний
1 голос
3025 визитов
Steamed fish on Tofu

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…

John Spottiswood
марта 2008
Продвинутый
3 голоса
10345 визитов
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
июня 2011
Профессионал
1 голос
3559 визитов
Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Julia Ann Souders
авг. 2014
Средний
1 голос
4466 визитов
TUNA KABAB (TUNA BURGER)

TUNA KABAB (TUNA BURGER)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. I love seafood. Tuna is…

MARIA LOURDES V. LIPARDO-AYUB
сент. 2010
Продвинутый
1 голос
3626 визитов
Mackerel Fish Puttu (Shredded Fish Stir Fry)

Mackerel Fish Puttu (Shredded Fish Stir Fry)

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir…

Navaneetham Krishnan
февр. 2014
Средний
1 голос
3964 визита
Suzuki (Sea Bass)

Suzuki (Sea Bass)

Suzuki (Sea Bass)

ASHRAF ABD ALEEM
июня 2010
Средний
1 голос
2532 визита
Tako (Octopus)

Tako (Octopus)

Tako (Octopus)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
2702 визита
Braised Black Cod with Daikon Radish

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Sunny Shin
мая 2011
Средний
1 голос
4262 визита
Grilled Unagi

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

Navaneetham Krishnan
июня 2013
Средний
1 голос
2382 визита