Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 med. onion, finely sliced
- 3 tbsp. oil
- 2 cubed steaks
- 2 tbsp. flour
- 1/2 teaspoon salt
- 1/4 c. lowfat sour cream
- 12 ounce. can mushroom pcs
Инструкции
- Saute/fry onion in 1 Tbsp. oil in skillet for 4 min. Remove from skillet. Add in 2 Tbsp. oil, coat steaks with flour. Place in skillet, cook over medium heat for 4 min on each side. Sprinkle with salt. Place steaks on hot plates.
- Drain drippings. Add in sauteed onions, lowfat sour cream and undrained mushrooms to skillet. Heat to serving temperature. Serve with steak. NOTE: Noodles, rice or possibly mashed potatoes are excellent companion for steaks.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 2 servings | |
| Calories 301 | |
| Calories from Fat 233 | 77% |
| Total Fat 26.39g | 33% |
| Saturated Fat 4.88g | 20% |
| Trans Fat 0.53g | |
| Cholesterol 15mg | 5% |
| Sodium 887mg | 37% |
| Potassium 206mg | 6% |
| Total Carbs 14.77g | 4% |
| Dietary Fiber 2.6g | 9% |
| Sugars 4.41g | 3% |
| Protein 3.18g | 5% |
