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Ингредиенты
- 1 x green pepper minced
- 1 x red bell pepper minced
- 3 x cloves garlic crushed, minced
- 1 x onion minced
- 1 x tomato minced
- 1 x ear of corn
- 30 ounce red kidney beans liquid removed and rinsed
- 1 lb harvest burger protein frzn
- 1 can whole peeled tomatoes (28 ounce) -do not drain
- 1 pkt chili mix vegetarian
Инструкции
- Put in crockpot and cook for 6 hours.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1509g | |
| Calories 900 | |
| Calories from Fat 59 | 7% |
| Total Fat 6.6g | 8% |
| Saturated Fat 1.46g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2813mg | 117% |
| Potassium 3332mg | 95% |
| Total Carbs 164.61g | 44% |
| Dietary Fiber 55.0g | 183% |
| Sugars 35.56g | 24% |
| Protein 51.5g | 82% |
