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Рецепт Crock Pot Arroz Con Pollo

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0 голосов | 2032 визита
Порций: 4

Ингредиенты

Cost per serving $1.06 view details

Инструкции

  1. Season chicken with salt, pepper and paprika. In medium skillet, heat oil over medium-high heat. Add in chicken and brown. Put chicken in Crock Pot.
  2. In a small bowl, combine remaining ingredients except the peas. Pour over chicken. Cover; cook on Low 7 to 9 hrs (High 3 to 4 hrs). One hour before serving, add in peas. Serve over cooked rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 4 servings
Calories 249  
Calories from Fat 39 16%
Total Fat 4.45g 6%
Saturated Fat 0.68g 3%
Trans Fat 0.02g  
Cholesterol 13mg 4%
Sodium 387mg 16%
Potassium 470mg 13%
Total Carbs 40.15g 11%
Dietary Fiber 5.5g 18%
Sugars 7.75g 5%
Protein 12.54g 20%
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