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Ингредиенты
- 2/3 c. Idaho potato flakes
- 1/4 c. Parmesan cheese
- 2 teaspoon dry parsley flakes
- 1/2 teaspoon onion pwdr
- 1/4 teaspoon garlic salt
- 1/8 teaspoon paprika
- 1/4 teaspoon pepper
- 3 1/2 pound frying chicken, cut up
- 1/3 c. butter, melted
Инструкции
- Grease a 15x10x1 inch baking dish. In bowl, combine potato flakes, Parmesan cheese, onion pwdr, garlic pwdr, salt, pepper and paprika and parsley. Stir to mix well. Towel dry chicken, dip in melted butter, then coat chicken with dry ingredients. Place in casserole dish and bake at 375 degrees for 45-60 min till chicken is tender and lightly brown. Serve warm. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 10 servings | |
| Calories 304 | |
| Calories from Fat 207 | 68% |
| Total Fat 23.13g | 29% |
| Saturated Fat 8.98g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 158mg | 7% |
| Potassium 248mg | 7% |
| Total Carbs 1.66g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.16g | 0% |
| Protein 21.31g | 34% |
